Scalp massage is deeply relaxing and has great over all well being benefits. Healthy hair, scalp and skin are the obvious benefits. However, scalp massage can have a surprising impact on the over all nervous system and the body’s other systems.
Your scalp is covered in nerve endings. Those nerve endings, when stimulated or relaxed send a message to your brain that can impact your entire body.
Scalp Massage benefits include:
- insomnia relief and improved quality of sleep
- head ache and neck ache relief
- slowing down a racing mind or gathering a scattered brain
- improved circulation for healthy scalp, hair and hair growth
- settling nerves or anxiety
- sinus opening
- immune system boosting
- deep relaxation