Massage and Spa Services for People with Cancer

Healing and Nurturing Services Make A Difference Urban Sanctuary specializes in services for people with cancer. People with cancer can benefit beautifully from massage as well as other spa services involving touch. The healing aspects of massage and nurturing services for anyone facing a health challenge are absolutely remarkable. Doctors’ recommendations and patients needs can be accommodated by most massage …

Sports Massage: Is It For You?

                 Sports Massage has gained great popularity among athletes and non-athletes alike, in the last few decades. Many of our massage therapists at Urban Sanctuary have listed sports massage as one of their favorite services to give. It is a very rewarding type of massage to give because you are helping to enhance what a person can do… The …

Top 10 Reasons to Get a Massage on Sunday

   Did you know we have five massage therapists available at Urban Sanctuary on Sunday? It is one of our post popular days for massage, so we present to you our Top 10 Reasons to Get a Massage on Sunday: 1. Because Urban Sanctuary is open on Sundays! 2. Because your to-do list is shorter on Sundays… We hope. 3. …

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Hot Oil Massage — Abhyanga

  Abhyanga is an ancient East Indian massage style employed for thousands of years to ground the restless energies of the body and mind. The deeply relaxing, centering effect makes this type of massage a good choice for people experiencing insomnia, anxiety, travel lag, frazzled nerves or scattered energy.      Scattered, fragmented or depleted energy over time can lead to lack …

The Benefits of Body Brushing and How To Do It

                      Body brushing provides an instant boost to energy and circulation.  A weekly or daily body brushing routine can reduce aches and pains and enhance to overall health and well being.   Body Brushing:      Eases Joint Pain     Relaxes the Body     Boosts Circulation     …